Artificially flavored. Per 2 Tbsp as Packaged: 100 calories; 3 g sat fat (15% DV); 25 mg sodium (1% DV); 13 g total sugars. Gluten free. Contains bioengineered food ingredients. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. www.bettycrocker.com/birthdays. Ask.GeneralMills.com. how2recycle.info. 1-800-446-1898. Mon-Fri 7:30 am-5:30 pm CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. Learn more at Ask.GeneralMills.com. Be inspired with great birthday ideas! Find tips, recipes and inspiration at www.bettycrocker.com/birthdays. Carbohydrate Choices: 1.