No shell pumpkin seed snack. Small batch dry roasted. 8 g complete protein. Vegan. Gluten free. Nut free. Non-GMO. Want a tasty and nutritious snack? Sounds like you're in a bit of a pickle. No worries. Garlicky Dill SuperSeedz has you covered. Not only are they packed with nutrition, but these tasty treats also provide a flavor explosion of organic garlic, sea salt, and onion with an unforgettable mouthwatering dill finish. - Kathie. Why are they super? Who knew, all this time, pumpkin seeds were one of the most nutritious seeds on the planet. Here are a couple reasons why: 8 g protein 16% RDI; iron 15% RDI; magnesium 40% RDI; Zinc 20% RDI; vegan. No shells! For the perfect, irresistible light crunch. Enjoy anytime, anywhere! Allergy Friendly: SuperSeedz are free from: peanuts; tree nuts; milk; wheat; egg; soy; fish; shellfish. superseedz.com. Facebook. Twitter. Instagram. (at)superseedz. Does not contain MSG or soy. Certified organic by Organic certifiers.