Manitoba Harvest® Hemp Heart Toppers™ Coconut & Cocoa. For oatmeal, yogurt & more! Hemp seed mix. 10g Omega-3 & 6*. 4g Fiber*. 3.5 Servings. Net Wt. 4.4 oz (125 g). Hemp Heart Toppers are a nutritious and delicious blend of Hemp Hearts, Hemp Pro Fibre® and organic ingredients! Take your meals to new heights by sprinkling onto any dish for a boost of sweet flavor! With 10g omega 3&6 and 4g of fiber per 35g serving, Hemp Heart Toppers are the perfect way to top off your favorite meals. Tastes great on yogurt, fruit, oatmeal. The possibilities are endless! Vegan. Non-GMO Project Verified. nongmoproject.org. B Corporation Certified. *Per 35g serving. Call: 1-800-665-HEMP (4367). Visit: www.manitobaharvest.com.