No artificial flavors. Per 1 Cup Serving: 130 calories; 0.5g sat fat (3% DV); 690mg sodium (30% DV); 2 g total sugars. Vegetarian. 1/2 cup of vegetables per serving. See nutrition information for sodium content. No colors from artificial sources. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. www.progresso.com. how2recycle.info. Visit our website at www.progresso.com. Learn more at ask.generalmills.com. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 a.M. To 5:30 p.M. Ct. Visit progresso.com for even more coziness. Made in USA.