It's a natural. No preservatives. These unique 7-Grain Pockets are made from select organic grains and natural ingredients. Use them right out of the package or try them served warm to release their rich nutty flavor. With just one bite, you'll know they’re a food for life! Please Note: Grains used to make pockets are not sprouted. www.foodforlife.com. (800)-797-5090, M-Th 8-5, Fri 8-3 (PST).