28 calories per serving. Only 4 g net carbs. Sugar free. Gluten free. Vegan friendly. Lactose free. Nut free. Halal. Free from the 8 common allergens: peanut, tree nuts, sesame, wheat, dairy, egg, soy and fish. Low carb. Non GMO project verified. Simply Delish Fact: Simply Delish desserts can be vegan, lactose and dairy free when made with soy, almond, rice or coconut milk. www.simplydelish.net Customer Care: 1-800-905-1116. FSC: Mix - Packaging. Product of South Africa.