Ground flax, chia & hemp. 2000 mg omega-3, 3g fiber per serving. USDA Organic. Organic by: QAI (US-ORG-050). Vegan. Non GMO Project Verified. nongmoproject.org. Nurture vitality. Organic superfood. A delicious topping or smoothie boost. Enjoy in smoothies, cereal, baking. Revolutionizing the way the world eats. We've blended three powerhouse super seeds-flax, chia, and hemp-and sweetened them with a touch of coconut for a delicious slightly sweet flavor. Now you can enjoy the benefits of Omega-3s, fiber, protein, and lauric acid in one convenient package. Contains 2000mg Omega-3 from Alpha Linolenic Acid (ALA) and 3000mg of fiber per serving. Our story: Nutiva was founded in 1999 with a single purpose in mind-to revolutionize the way the world eats. Today Nutiva is the world's leading brand of organic superfoods made from coconut, Chia, hemp, and red palm. We contribute one percent of sales ($4M to date) to sustainable agriculture initiatives such as urban gardens. www.nutiva.com. Join us! Discover delicious recipes at nutiva.com. Connect with us on social media and share how you Nurture Vitality. We love to hear from you! Email help(at)nutiva.com or call (800) 993-4367. 1% of sales to go sustainable agriculture $3 millon+ Non BPA. Product of USA.