Natural and artificial flavor. 1 carb choice; 10 g protein; 180 calories. Halal. Gluten-free. Carbsteady: Helps manage blood sugar (Helps spikes compared to high-glycemic carbohydrates). 1 per day replace 1 meal or snack (Replace one poor meal or snack choice). Has Carbsteady, a unique blend of slow-release carbohydrates, to help manage blood sugar (Helps spikes compared to high-glycemic carbohydrates). Suitable for lactose intolerance. Glucerna.com. Call 1-877-745-8237; or viist Glucerna.com for more information.