Banquet Brown ‘N Serve Lite Original Fully Cooked Sausage Links Frozen Meat offers an easy way to treat yourself and family to a hearty frozen breakfast side. These precooked breakfast sausage links are made with pork, turkey, and a special blend of spices and seasonings. Banquet Brown ‘N Serve Original Sausage is gluten free, contains 50% less fat and 35% fewer calories than the original links made with pork and turkey, and has 8 grams of protein per serving. Enjoy ground pork and turkey sausage links as part of a hot and hearty breakfast. With the commotion of getting ready for work and school, these breakfast sausages take away the headache of what to eat for breakfast on a hectic morning. Prepare the frozen sausages in a skillet in 7 minutes for that fresh, out of the pan taste, or in a microwave in 1 to 2 minutes; let stand for 1 minute. Keep the 10 pack in the freezer until ready to prepare. For over 60 years, Banquet has been making delicious food the whole family loves.